Saffron Doula

Christina Rochette

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719.291.6897

There is a secret in our culture,

And it's not that childbirth is painful,

It's that women are strong.

-Laurie Stavoe Harm

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Colorado Springs Birth Resources

This page will soon be updated with Durango and Four Corners Area birth resources.

Aromatherapy & Herbs

I carry to each birth a small arrangement of essential oils known to be helpful during labor.  Many herbs and oils can be beneficial during pregnancy, labor, and postpartum when used with wisdom and experience.  I have listed a few great local and online shops for such things.  I am not a certified herbalist and therefore do not bring any oils that are known to do anything but relax and revitalize.

Blogs & Forums of Interest

Breastfeeding - click here for information from Saffron Doula

  • Alliance Breastfeeding Center - on Vickers & Academy, near the Silver Pond restaurant.  Stop by for access to lactation consultants, breastfeeding clothing, accessories, baby carriers, and more.  Owned by Cindi Swisher, RN, IBCLC

  • Ask Dr. Sears - leading author and doctor's thorough resource for information on breast and bottle-feeding, common problems, and more.

  • Center for Disease Control - what the CDC has to say about breastfeeding.

  • Dr Jack Newman - online videos, information, and other resources for nursing mothers who want to learn and see how it's done.

  • La Leche League International - the premier resource for breastfeeding mothers.

  • La Leche League Colorado Springs - look up local meetings.  I highly recommend going to a meeting before you have your baby and continuing to participate in your local groups as long as you find it agreeable.

  • Moms Too Envy - breastfeeding and maternity shop in Old Colorado City

Breech Babies

Contrary to popular belief, it is possible to safely birth many breech babies vaginally and it is legal in Colorado.  There are a few doctors in Denver who will deliver breech babies presenting in certain ways.  You do have choices and it will benefit your peace of mind to research them. If you do wish to birth your breech baby vaginally, it is well worth seeking out a doctor who is comfortable with your decision, as having an uncomfortable doctor is not advantageous to obtaining the birth you want in any circumstance.  Also, I have my own inversion table if you, my client, has a breech baby and wishes to attempt the common in-home inversion method and you don't want to use a rickety ironing board propped against your soft couch.

Caesareans & VBAC

While cesarean sections can and do save lives in some circumstances, the World Health Organization has stated that a cesarean rate higher than 10% in developed countries results in higher risk to mothers and babies than would be present without those additional cesareans.  The evidence is undeniable that cesarean sections are dangerous to mothers and babies and should not be resorted to unless medically necessary.  The most recently reported c-section rate for the U.S. was 31.1%. 

  • International Cesarean Awareness Network - for statistics, support, VBAC promotion, advocacy links, and just about everything else you could want on cesareans.

  • ICAN's White Papers - writings & information, including how to avoid unnecessary cesareans, breastfeeding after a cesarean, choices and options, debated topics, post-surgery recovery, fact sheets, etc.

Chiropractors Specializing in Pregnancy & Pediatrics (my recommendations)

  • Dr. Candice Garver-Koch - Bagnell & Webster (turning breeches)

  • Dr. John Davis of Atlas Chiropractic - certified in Webster and Bagnell (turning breeches) and pediatrics

Circumcision

Doulas

Fitness

  • 123 Fit - 30 minute circuit workouts (discounts for my clients at the Lexington & Woodmen location!)

  • Westside Yoga Studio - prenatal and other yoga classes with Marie-Louise See (also a Hypnobirth instructor)

  • Yoga Imaging - prenatal, Boomer, children's, teens, and special series'

Labor Prep (my personal recommendations)

  • Westside Birth Connection - Candace McCollett, CCE (Birth Connection)

  • Birthing Touch Lamaze Classes - Desirre Andrews, CCE (Lamaze)

  • Birth's Journey Childbirth Classes - Laura Tefertiller, CCE (ALACE)

  • Colorado Springs Pregnancy Center - free classes of all sorts for Medicaid families.

  • Birth Network - monthly meetings of varying pregnancy and birth-related topics.  Group meets on the third Wednesday of the month at the Wild Oats dining area at 6:30 and has a Birth Fair every year (March 15th, 2008 at the Citadel's Burlington Coat Factory).

  • Pregnancy, Childbirth, and the Newborn by Simkin, Whalley, and Keppler

  • Ina May's Guide to Childbirth by Ina May Gaskin

  • Birthing From Within by Pam England

Massage

Natural Birth, Natural Living

Nutrition

Photography

  • Keith Roberts - the photographer whose black-and-white work you've seen in the hospital or doctor's office. (719) 632-5912

  • New Life Imaging - An in-home photography service advertising as a fantastic alternative to the pictures you can get in the hospital.  Costs are comparable to in-hospital services and quality is far superior.

Postpartum Depression & Baby Blues - click here for information from Saffron Doula

Presentation (position of baby)

Vaccinations

  • AskDrSears.com - the site of the man who literally wrote the book on vaccinations.  His book is FANTASTIC and should be read by everyone who has any interest in vaccines for any reason, whatsoever.

  • Centers for Disease Control - CDC's vaccination web site

  • VAERS - Vaccine Adverse Event Reporting System.  Use this to look up adverse reactions or to report your child's adverse reactions.

  • World Health Organization - WHO's vaccination, immunization, and biologicals site, in English.

Other Resources

 

Copyright © 2008 Saffron Doula
Last Modified 4/21/08